Tag: Mindfulness
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Sitting in Silence with Strangers
I had sat on the low wall to rest my feet, an old man with a kind face sat down beside me, he greeted me as usual, I couldn’t help but smile as I replied to his politeness, it had been a long day and I really wasn’t in a smiley mood, let alone one…
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Cyanotypes & The Graves of Poets
Standing in the cold lifeless air of Westminster Abbey, surrounded by marble morbidity, the good and great and privileged interred at every turn, monarchs at the head of the table and poets consigned to a dim corner, and there, amid the flag stones of the nave lie the mortal remains of Charles Darwin, a three…
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The Turtle
A loggerhead turtle scampers frantically towards the sea, her cumbersome shell not designed for beach sprinting, the dawn light now illuminating the protective cove but it’s not only the light that has stirred her into such inelegant action so much as the camera-phone wielding tourists in hot pursuit; coming out at night to lay her…
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Mindfulness & The Art of Slow Photography
Mindfulness and the art of Slow Photography A Turkish friend had been going into lucid detail of the true meaning of mindfulness, a term of modern trend that can often be treated with flippant discard or so I thought. One version of the meaning according to Psychology Today is; “Mindfulness is the self-regulation of attention with…
John Wreford Photographer 